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Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Saturday, October 26, 2013

Stuck with super glue



Stuck with super glue is a phrase commonly heard around my house.  This phrase has helped to calm anxiety, helped to lessen stress, helped to bring in to focus the here and now versus the then. It is a phrase we have spent two years working on and today it makes life much easier. Today we can drop off at school without tears, we can enter a new situation and hold hands, not be in mommy’s arms. Today he knows that mommy comes back to “get me” every time, because we are stuck with super glue. It is often the stretchy kind of super glue that lets him be in one place (school, friends house) and me be in another ( work, running errands) without him being panicked or hyper vigilant to the when or, worse in his mind, if I am coming back to get him. 

Two years ago I called my pediatrician after several weeks (okay honesty, months) of rough nights. Rough nights sometimes meant 2 hours of sleep followed by 4-5 hours of wired wide awake because he was afraid to go back to sleep, or it meant night terrors that led to him trying to physically hurt himself or me. He was two, almost three and had been with me, in my house for almost two years, the night he had a night terror so bad he left bruises across my upper arms and chest. He was fighting so hard in pure terror. It was primal fight or flight response and I knew that the sweet little boy I saw during the light of day needed help to fight the darkness of night. So my pediatrician gave me the information for a lovely lady named Donna Potter at CCFH. The day that Donna called and talked to me, I wanted to cry. Here was someone who believed that my little boy could have significant trauma pre-adoption that we needed to deal with now and she said magical words...” we can help and I think you need to see Rebecca Hubbard for CPP therapy.” I had no idea what CPP therapy was, but I was happy to go try anything that would help, that would allow him and I to sleep. 


A few weeks later we went in for our initial evaluation at CCFH. I talked to someone for a while and then we were introduced to Ms Rebecca.  Little Man did not seem to want much to do but play with the toys there that day, but a relationship with Ms Rebecca was started and healing began. We started once a week visits in 2011 just before Thanksgiving. The first time we were in her office Little Man was falling over everything, not able to control his body. He didn’t have any regulation of emotions or his body, so we set goals and started the work.  Some weeks were harder than others, but it didn’t take long to realize that while he was just a “baby” when he came home the trauma of loss had left a huge mark on his heart. 

I believed we had attached and even actually attached pretty securely, boy was I wrong. Even six months in to the therapy I could see how attachment was changing and how much deeper it could be. He started to talk about things and I realized my reality needed to change. I had adopted an infant, the books prepare you for trauma and hardships (sort of, at least they allude to there being some) when you adopt older. But very few mention how much the body remembers of trauma in a young child. Little Man held feelings of loss, abandonment, fear and the triggers were everywhere. Leaving him at school in the morning, entering a place where it was loud, lots of people and busy, telling him to wait because I was cooking dinner and he didn’t need a snack right that minute. Any of it, all of it could send him spiraling and neither of us knew why. But we were learning with Ms Rebecca and we were both getting better. I was stressing less and listening more to him, to his body language and mostly to his sleep patterns.  Sleep has been his dead give away always. When he trusts, when he is secure then he sleeps, when one or more of those is missing sleep and dark are not our friends. 

I am not sure when the phrase “stuck with super glue” came in to our therapy conversations, but it was pretty early on in the process. Little Man explained pretty early on that “I should have been in Africa earlier.” It became a daily conversation as we drove to school, it was a daily comment when I picked him up, it was a nightly routine to be “stuck” together for a while on the couch watching a show or in the rocking chair reading a book or even sometimes sitting on his bed as he went to sleep. We talked about how super glue sticks things together strong and that sometimes our super glue has to be stretchy so he can be one place and I can be another, but we will always “snap” back together. 

As therapy progressed it became less about me reminding him we had super glue, but more him commenting in moments of need about the super glue, almost as if checking to make sure I remembered that we were “stuck” together. Today we talk about there being super glue on our hands and that we can go to the mall or some place crowded and just hold hands as a reminder that we are together, that I am not going anywhere and that I will keep him safe.

Don’t get me wrong, there are still moments of hard, times that he gets triggered where fear and panic override any logic. But they are less and less, and more importantly we deal with those moments in the moment and they cause less “damage.” We recover faster. Sleep is still my “thermometer” to how calm his brain is each day. Most times it is better. Right now we are in a rough patch, but I know why and while I can’t remove the why, I can help him process it and reassure the what. Right now we remember and discuss super glue everyday and most nights. 

Little Man has control, as much as a not quite 5 year old can, of his emotions and physical movements of his body. There are things he choses not to control and we continue to work on those, But Ms Rebecca and CPP have “stuck” us together forever and he knows it, not just in words, but the body memory knows it. Through games, role plays, daily reinforcement  and weekly time with Ms Rebecca, his body memory is remembering new. 

So we celebrate how far we have come. We celebrate the work he has done. We celebrate that super glue “stretches” so we can go apart and come back together each and every time. 
2 years ago as we started therapy


Recently having fun as we look at our cotton candy tongues
Finished with therapy!
  

Sunday, June 16, 2013

Interesting information: How one as little as Little Man can have to fight the past.

   Most people who meet Little Man or who look at pictures of him comment on how happy he is and then usually comment on his eyes or his smile. All of which I love and agree with! He is a happy kid, most of the time.

 As I have traveled the road of being a mom of a child from trauma I have found that I encounter people who respond usually in one of three ways to the journey we are on: 1) Acceptance and/or even knowledge of the road we travel and what it, at least, generally looks like. 2)  A want to know what  or how something like this can remain in a child who was so young's mind. And a belief that the road Little Man is walking is real and hard 3) Complete disbelief that a child who came to me at a year old can have memories and trauma "when he was just a baby."

From the beginning none of these responses have shocked me.  The people in group one have become my safety, those that I call on in the dark moments; they cheer me on, lift me up and try to help me understand what is going on and how to help. The people in group two have become my cheerleaders and support system as well. They listen, ask and are willing to accept and help when, where and how they can. Some in group 3 move quickly into group 2 or even 1 and some in group 3 move quickly out of my life. I have lost friends over this journey which makes me sad. Please know that I am by NO means an expert at what is happening in my child's brain that causes these triggers and response. I am learning every day with him and how to help him. But I know that look of fear in his eyes, the sound of his breathing, the stiffness of his body and the beat of his heart when he no longer feels the safety of his present and is in the grasp of his past.

The other day a friend of mine from that first group of people, who happens to be walking the road and has intimate knowledge of what it is like sent me this link:  Trauma Doesn't Tell Time

This article does a great job of explaining what is happening and why.

This paragraph at the beginning of the article explains a bunch of the questions people ask me in ways I have never been able to explain it.
Traumatic experiences, even the earliest and preverbal traumatic experiences, remain stored in our children’s brains. The normal information processing system that stores memories in the appropriate places in our brain is thwarted by the cascade of hormones and neurochemicals that are released during a traumatic or frightening experience. The memory- along with the images, feelings, and body sensations, remain literally frozen in their nervous system.

Please go read the article: I learned a lot about what Little Man is going through and even some things to help him. If you are in our lives and want to know more this is a great place to start and then talk to me, ask me questions let me share a little about it with you.  For those of you who already talk, ask and listen, this article just puts it in words that I have never been able to.

Thank you to all the groups of people I encounter, yes even the group 3's because they challenge me to make sure I understand and can explain it. For those who are my support system: I am not sure I say it often enough you guys are my rock when I am not sure how to stand. Thank you so much for all of  the love, kind words, time, hugs and so much else you give to us!


Sunday, May 5, 2013

The sweet taste of success

 Little Man has been seeing his therapist for the last 18 months. She is an amazing woman who has saved my sanity more than once. She has made hospital visits, answered phone calls and generally been available whenever we need her.  This week we had a session that was a sweet taste of success for all the work that he has been doing. He spent 55 minutes creating stories, laughing and playing with a sparkle in his eye that even made her comment.."wow what a great sparkle his eyes have."

His stories he created were age appropriate, 4 year old fight the bad guy, make him good bring him to our side little boy stories. There were no scary moments in the story, there were no babies being left by mommies that didn't want them, there were no people jumping out of the darkness to grab him, there were no ghosts trying to take him away. Nope none of that. There was just giggles and full out belly laughs as he played with his therapist and I.  Quite a change from a week ago when he role played a mommy who looked at her baby and said "I just don't want you go find another mommy"

Progress is so sweet. That laugh...that sparkle (which I do see in him more and more lately) make every penny I have paid and am in debt worth it. His happiness, safety and security are worth it all.

Grow and heal Little Man...embrace the world and show them your strength. You are unstoppable!